{"product_id":"pregnancy-meal-plan","title":"Pregnancy Meal Plan","description":"\u003ch2\u003eSupport a healthy pregnancy with our organic Pregnancy Meal Plan! \u003c\/h2\u003e\n\u003ch3\u003eThis 1-Month Pregnancy Meal Plan includes:\u003c\/h3\u003e\n\u003cp\u003e- our \u003cspan\u003e\u003cstrong\u003eFREE Pregnancy Vitamins Requirements Guide\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e- \u003cstrong\u003e3 DIY Kitchari Kits\u003c\/strong\u003e (36 meals) that are super fast and super simple to cook from home in pregnancy, either on the stove top or Instant Pot. Easy directions are included with each of your three organic kitchari kits. These are very nutritious, DIY meals (about a month of lunches and\/or dinners) m\u003cspan\u003eade with thoughtfully selected ingredients and traditional warming spices \u003c\/span\u003edesigned for pregnancy to nourish the mother and her growing baby. Traditionally enjoyed in Ayurvedic cooking, kitchari combines nourishing ingredients and warming spices in a comforting, easy-to-prepare meal. Its ingredients can contribute fiber and other nutrients to a balanced pregnancy diet, supporting overall digestive health and regularity. Our traditional Ayurvedic-inspired kitchari is thoughtfully prepared with nourishing ingredients and warming spices to provide a comforting, easy-to-enjoy meal during pregnancy. Made with carefully selected ingredients and fiber-containing foods, it can contribute to a balanced diet that supports digestive health and regularity. Staying hydrated, eating adequate fiber, and maintaining regular physical activity can also help support healthy bowel movements throughout pregnancy.\u003cbr\u003e- \u003cstrong\u003e42 Superfood Snacks\u003c\/strong\u003e provide peace of mind you’re reaching for healthy snacks to rejuvenate energy levels. These organic snacks are nutrient-rich, convenient, dairy-free and gluten-free snacks packed with collagen peptides.\u003cbr\u003e- \u003cstrong\u003eNourish Mama Tea Kit\u003c\/strong\u003e to sip and restore balance during this sacred time of your life\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat’s in your Organic Pregnancy Meal Plan:\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 DIY Kitchari Kit: Butternut Squash (12 servings)\u003c\/li\u003e\n\u003cli\u003e1 DIY Kitchari Kit: Saffron Fennel (12 servings)\u003c\/li\u003e\n\u003cli\u003e1 DIY Kitchari Kit: Golden Beet Asparagus (12 servings)\u003c\/li\u003e\n\u003cli\u003eSuperfood Snack Bundle: \u003cspan\u003e6 Little Pecan Pleasures, 2 slices Beautiful Pistachio Bread, 6 Carrot Cake Bites, 6 Seed \u0026amp; Fruit Balls, 6 Cardamom Dreams, 4 Lavender Lactation Brownies, 6 Raspberry Cacao Bites, and 6 Energy Bites\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eNourish Mama Tea Kit (2 Moringa Matcha Lattes, 2 Mocha Mushroom Coffees, 2 Tulsi Rose Refreshers, 2 Goji Berry Bliss, and 5 Mending Mama Teas\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePlus, our FREE Pregnancy Vitamins Requirements Guide\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"starList\"\u003e\n\u003cli class=\"star starRow\"\u003eLocal, farm-sourced organic \u0026amp; pasture-raised ingredients\u003c\/li\u003e\n\u003cli class=\"star starRow\"\u003eAyurvedic adaptogenic herbs\u003c\/li\u003e\n\u003cli class=\"star starRow\"\u003eIngredients selected with pregnancy nutrition in mind\u003c\/li\u003e\n\u003cli class=\"star starRow\"\u003eIngredients cleaned with electrolyzed ionized water \u0026amp; hypochlorous acid\u003c\/li\u003e\n\u003cli class=\"star starRow\"\u003ePrepared with remineralized alkaline hydrogen water\u003c\/li\u003e\n\u003cli class=\"star starRow\"\u003e\n\u003cp\u003e\u003cspan\u003eMade with plant-based ingredients, collagen peptides, and thoughtfully selected spices to provide nourishing, balanced meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"star starRow\"\u003e\n\u003cp\u003e\u003cspan\u003eB\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ePI® certified compostable containers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"star starRow\"\u003eNo sweeteners or sugars (just date)\u003c\/li\u003e\n\u003cli class=\"star starRow\"\u003eGluten-free, dairy-free, and lectin-free\u003c\/li\u003e\n\u003cli class=\"star\"\u003eNo corn, soy, or seed oils\u003c\/li\u003e\n\u003cli class=\"star starRow\"\u003eNo inflammatory, mineral-stripping oats\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nourish Meal Delivery","offers":[{"title":"Default Title","offer_id":45996679397629,"sku":null,"price":389.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/6704\/2813\/files\/Nourish-Mama_Tea_Kit_plain_bag_69c32211-1fc4-47e6-989c-fd0f15a8d923.png?v=1794639724","url":"https:\/\/nourishmealdelivery.com\/products\/pregnancy-meal-plan","provider":"Nourish Meal Delivery","version":"1.0","type":"link"}