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Home / Delicious meals to increase lactation!

Delicious meals to increase lactation!


Camille made our life so much easier!

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#birth #statistics #study #cervix #pregnancy #spon #birth #statistics #study #cervix #pregnancy #spontaneous #nursing #contractions #labor #Journal #dates #postpartum #blood #sugar #postpartumMeals #childbirth #newborn #breastfeeding #lactation #postpartumMealDelivery
๐—ข๐˜‚๐—ฟ ๐——๐—ถ๐˜ƒ๐—ถ๐—ป๐—ฒ ๐——๐—ฎ๐˜ ๐—ข๐˜‚๐—ฟ ๐——๐—ถ๐˜ƒ๐—ถ๐—ป๐—ฒ ๐——๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐—ป๐—ฎ๐—ฐ๐—ธ ๐—•๐˜‚๐—ป๐—ฑ๐—น๐—ฒ! ๐Ÿคค Featuring deliciously healthy lactation snacks for moms who have only one hand to curb off hanger. Perfect to eat during nursing๐Ÿ‘ฉ๐Ÿปโ€๐Ÿผor when rocking your #newborn to sleep. ๐Ÿ˜ด๐—•๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€ ๐—ผ๐—ณ ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฑ๐—ฎ๐˜๐—ฒ๐˜€ ๐—ถ๐—ป ๐—ฝ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐—ฐ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ผ๐˜€๐˜๐—ฝ๐—ฎ๐—ฟ๐˜๐˜‚๐—บ: 1. Nutrition: Dates are a good source of fiber, antioxidants, Vitamin C, B6, magnesium, and potassium. These nutrients aid healthy skin, tissues, and collagen synthesis, which support tissue integrity during birth. Dates provide energy and help constipation, which can be beneficial in the early #postpartum period when women experience fatigue and discomfort during bowel movements. 2. Low glycemic: Dates are considered low glycemic due to their high fiber content, which slows down digestion and absorption of carbs, improving satiety and preventing spikes in #blood #sugar levels after a meal. 3. Labor Preparation: A 2011 Journal of Obstetrics and Gynaecology study found women who consumed dates in the last 4 weeks of pregnancy had a significantly higher chance of #spontaneous labor. It found those who ate dates had a reduced need for labor augmentation, and a shorter latent phase of labor compared to the non-date group. 4. Cervical ripening: A 2007 Journal of Obstetrics and Gynaecology study showed those consuming dates had higher Bishop scores compared to the non-date group, a higher proportion of intact membranes and a lower need for pitocin augmentation. 5. Shorter Labor Duration: A 2014 #Journal of Midwifery and Reproductive Health #study showed those eating dates during late #pregnancy had a shorter first stage of #labor compared to those who didn't eat #dates. 6. Softening of tissues: Dates contain natural sugars and enzymes that soften the #cervix and promote tissue elasticity. Softening the cervix may reduce the risk of perineal tearing during #birth. Dates contain compounds that may help stimulate uterine #contractions and facilitate cervical ripening.#postpartumMeals #postpartumMealDelivery #lactation #nursing #breastfeeding nourishmealdelivery.com
โœจnourishmealdelivery.comโœจ ๐Ÿ‡บ๐Ÿ‡ธOvernight Sh โœจnourishmealdelivery.comโœจ ๐Ÿ‡บ๐Ÿ‡ธOvernight Shipping๐Ÿ“ฆโœˆ๏ธ#Ayurveda #ayurvedicChef #postpartum #nutrition #postnatalSupport #newMom #motherhood #allergyFree #4thTrimester #fourthTrimester #lactation #lactationSupport #nourishTheMother #postpartumMealDelivery #galactagogues #glutenfree #dairyfree #milkProduction #newMother #ayurvedicPostpartum #postpartumMeals #postpartumNutrition #postpartumFood #postpartumDiet #postpartumRecovery #postpartumHealth #breastfeeding #pregnancy #pregnancyMeals #pregnant
The transformation to becoming a mother is deeply The transformation to becoming a mother is deeply spiritual, raw, personal, emotional, breathtaking, challenging, blissful, confronting, and incredibly meaningful. All at once some days! To all the mommies and expecting mommiesโ€ฆ may your day be wonderful, and know how much you are loved! ๐Ÿ’๐Ÿ’๐Ÿ’
Let us pause to raise awareness about the essentia Let us pause to raise awareness about the essential role midwives play in furthering safety in childbirth, bettering maternal health, providing evidence-based options and informed consent, as well as the healthiest outcomes for new mothers and babies. Iโ€™m grateful to the Midwives in my life who continue to inspire me! Thank you for all you do for expecting families, for protecting autonomy and creating a sustainable method of care, teaching the medical community to honor birth in a patient-centered and respectful way. Your tireless dedication and sacrifice is an inspiration to us all. Iโ€™m so grateful for the midwives I personally know and to whom I always feel safe referring my clients!#internationalDayOfTheMidwife #homeBirth #hospitalBirth #birthCenter #worldMidwives #world_Midwives #midwife #celebrateMidwives #evidenceToReality #togetherAgain #midwifery #midwiferyLedCare #midwives #doulasLoveMidwives #maternalHealth #newbornCare #doulas #evidenceBasedCare #midwivesMatter #midwivesMakeADifference #childbirth #birth #birthSupport #midwifeSupport #midwifeSupportedBirth #midwifeSupportingWomen
โœจ$50 off with promo code YOURDAYโœจA great gift โœจ$50 off with promo code YOURDAYโœจA great gift ๐ŸŽ for expecting or new mothers! Organic, gluten-free meals are tailored for any food allergies and packaged in plant-based, certified compostable ๐ŸŒฑ containers. ๐Ÿ’•๐ŸฒNationwide shipping๐Ÿ‡บ๐Ÿ‡ธ ๐ŸŒŸnourishmealdelivery.com๐ŸŒŸ#organic #compostable #biodegradable #postpartum #pregnancy #motherhood #newMother #nutrition #fourthTrimester #first40Days #lactation #lactationSupport #ayurveda #postpartumMeals #postpartumNutrition #postpartumFood #postpartumDiet #postpartumRecovery #postpartumHealth #breastfeeding #pregnancyMeals #pregnant #nourishTheMother #postpartumMealDelivery #glutenFree #dairyFree #newMother #allergyFree #mothersDay #mothersDayPromo
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