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Home / Healing with ayurvedic herbs

Healing with ayurvedic herbs

An incredible knowledge on healing with ayurvedic herbs and foods. Her meals were not only comforting but so delicious that I ordered more to get me through that first month.

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Mother’s Day Sip + Shop!! Are you joining us? No

Mother’s Day Sip + Shop!! Are you joining us? Nourish Meal Delivery will be sampling and selling our Milk-Makin’ Muffins, Beautiful Pistachio Bread, Little Pecan Pleasures, Carrot Cake Bites, Cardamom Dreams, Energy Bites, Seed & Fruit Balls, Calming Lactation Brownies, and Divine Dates!💖 DATE: Saturday, May 11th💖 TIME: 1 - 4pm PDT💖 LOCATION: The Family Room (@thefamilyroom
2130 Huntington Drive
San Marino, CA 91108💖 FEE: Donation-Based ($5 for 1 raffle ticket or $20 for 5 raffle tickets)💖 INCLUDES: A mommy + baby gift bags, complete with samples, a gifting suite of full size products, $500+ value of giveaways, refreshments, and access to shop with our unique selection of women-owned businesses, artisans, and mommy/baby friendly pop ups!There will be giveaways at the top of every hour from all of the sponsors! You could win our giveaway - a free Nutritional Consultation worth $150!As Mother’s Day approaches, we are inviting our community to celebrate the special women in their lives with our exclusive Mother’s Day Sip + Shop event. It’s a perfect way to show appreciation and create memories while enjoying curated selections of refreshments. Our hand-picked vendors will present their unique crafts and products, perfect for finding that one-of-a-kind gift that speaks to the heart.Come join us for an afternoon of relaxation, connection, and shopping – a truly delightful experience that honors the essence of motherhood. Swipe to see our sponsors and the QR code to RSVP yes! Link in Bio.#losAngelesMoms #LosAngeles #momsinLA #LAmommies #postpartum #pregnancy #pregnant #newMom #mothersDay #mothersDayGift #nutrition #PregnancyNutrition #pregnancyMeals #pregnancyHelp #pregnancySupport #pregnancyAdvice #newMom #fitMom #fitPregnancy #pregnant #NourishMealDelivery #healthyPregnancy #healthyMom #organic #glutenFree #glutenFreeMeals #organicMealDelivery #naturalNourishment #nourishTheMother #momfriends #momFriendsAreTheBestFriends

📣 Load up on protein please! 📣☑️ PROTE

📣 Load up on protein please! 📣☑️ PROTEIN IS REQUIRED for growth and cellular development of baby, placenta, amniotic tissues, and maternal tissues☑️ BLOOD VOLUME doubles during pregnancy, so protein is needed to produce new blood cells and circulating proteins☑️ BLOOD SUGAR LEVELS are helped kept in check by protein and reduces risk of Gestational Diabetes which deters providers from encouraging an induction☑️ Nourish Meal Delivery only uses organic ingredients, and some of our main protein sources include: hemp, sesame, & chia seeds, millet, quinoa, cannellini, adzuki, and mung beans, bone broth, grass fed and pasture-raised beef, lamb, and chicken from small American family farmsSEAFOOD GUIDELINES:
🐠 No more than 6oz white albacore tuna (or 2 tuna cans) per week
🐠 Avoid shark, golden or white snapper, sword fish, and king mackerel due to unsafe mercury levels
🐠 A new study found by NSH says it’s safe to eat sushi when pregnant as long as it has been flash frozen firstPROTEIN GUIDELINES BY TRIMESTER:
🌟 75 grams in 2nd trimester
🌟 100 grams in 3rd trimester
🌟 150 grams if you have high blood pressureOrder organic, gluten-free, high protein meals for pregnancy and save yourself the time and energy after a long day. ✨nourishmealdelivery.com🇺🇸📦✨#expecting #motherhood #mealTrain #losAngeles #nourishTheMother #pregnancy #PregnancyNutrition #pregnancyMeals #pregnancyHelp #pregnancySupport #pregnancyAdvice #newMom #fitMom #fitPregnancy #pregnant #protein #NourishMealDelivery #healthyPregnancy #healthyMom #noSeedOils #organic #glutenFree #glutenFreeMeals #organicMealDelivery #pregnancyHelp #pregnancy101 #gestationalDiabetes #sushi #firstTrimester #secondTrimester #thirdTrimester

Italian Chicken Noodle Soup the way Nonna made it

Italian Chicken Noodle Soup the way Nonna made it 💕 (Except with gluten-free, high protein, low carb, chickpea pasta) 😋🤤 Remarkable during pregnancy for easing nausea, while also being deeply nutritious and bolstering the immune system, and incredibly comforting for the postpartum healing period. 💪✨ Order our Soup Bundle and get nourished now! ✨nourishmealdelivery.com🇺🇸📦✨#pregnancy #postpartumNutrition #expecting #motherhood #postpartumMealDelivery #postpartumMeals #mealTrain #losAngeles #nourishTheMother #postpartumHealth #pregnancy #PregnancyNutrition #pregnancyMeals #italianSoup #lactation #breastfeeding #milkSupply #milkProduction #lactationSupport #breastmilk #newMom #postpartum #NourishMealDelivery

✨Nourishmealdelivery.com🇺🇸📦 #pregnancy

✨Nourishmealdelivery.com🇺🇸📦
#pregnancy #postpartumNutrition #expecting #newMother #motherhood #postpartumMealDelivery #postpartumMeals #mealTrain #losAngeles #nourishTheMother #postpartumFoods #postnatal #postpartumHealth #momSnacks #pregnancyMeals #healthyMom #fitMom #lactationMeals #nourished #nourishMom #bestPregnancy #bestPostpartum #pregnancyFood #postpartumFood #organicPregnancy #organicPostpartum #organic #glutenFree #pregnancyHealth

Our Cardamom Dreams are hand-crafted with love in

Our Cardamom Dreams are hand-crafted with love in small batches for new mothers💖🤰🏻👶🏼 Shipping out to new moms 📦🇺🇸 And, did you know that goji berries 🍇 are packed with antioxidants that help boost immunity? 🛡️ They’re also a great source of Vitamin C for glowing skin! ✨ Incorporate our plant-based protein powerhouses into your daily routine for faster healing❤️‍🩹 and a great milk supply! 💪 These delicious protein balls are in our Superfood Snack Bundle and Postpartum Starter Bundle at nourishmealdelivery.com ✨Cardamom Dreams: goji berries, cashews, yummy spices, coconut, and other galactagogues from only the best organic, gluten-free ingredients 👼✨#superfood #GojiBerries#postpartumNourishment #newMomLife #postpartumWellness #healthyMom #pregnancyNutrition #pregnancy #postpartum #postpartumNutrition #lactation #health #expecting #newMother #motherhood #breastmilk #milkSupply #postpartumMealDelivery #postpartumMeals #mealTrain #losAngeles #nursing #lactationSupport #GojiBerriesBenefits

Miyeok Guk is a traditional Korean seaweed soup co

Miyeok Guk is a traditional Korean seaweed soup consumed by new mothers for postpartum period and lactation. It’s also known as birthday soup! 🥣🎂👶🏻🇰🇷 TRADITION: In Korean culture, consuming Miyeok Guk after childbirth is believed to bring comfort, nourishment, and promote recovery for new mothers.🥦 NUTRIENT-RICH: Miyeok Guk is packed with nutrients such as iodine, calcium, iron, and vitamins A, C, and K, which are essential for recovery and milk supply.🍼 MILK PRODUCTION: Seaweed boosts milk production due to its high nutrient content, particularly iodine and calcium, important for breastfeeding mothers.💊 THYROID HEALTH: Iodine-rich foods like seaweed supports thyroid function, crucial for hormone regulation during pregnancy and lactation.🍽️ AIDS DIGESTION: Seaweed contains fiber, which aids digestion, helping new mothers recover from childbirth when digestion slows, and to maintain a healthy digestive system during lactation.💧 HYDRATION: Miyeok Guk keeps new mothers hydrated, which is essential for milk production and overall health during the postpartum period.Order our Soups Bundle at nourishmealdelivery.com 📦🇺🇸#MiyeokGuk #postpartumNourishment #newMomLife #postpartumWellness #healthyMom #PregnancyNutrition #pregnancy #postpartum #postpartumNutrition #lactation #health #expecting #newMother #motherhood #breastmilk #milkSupply #postpartumMealDelivery #postpartumMeals #mealTrain #losAngeles #nursing #lactationSupport

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