Milk Supply

Nourish Flow™

For breastfeeding mothers who want structure, nourishment, and support

A 42-Day Functional Lactation Program Designed by an IBCLC

A guided nourishment system designed to support milk production, restore nutrient balance, and help you feel grounded in your postpartum experience—whether you are early postpartum, later postpartum, or relactating.

Because feeding your baby should not feel overwhelming.

Start Nourish Flow™

Created by Chef Camí, IBCLC & Functional Nutritionist

What You Receive

Inside Nourish Flow™

A complete 42-day guided nourishment system designed to support postpartum recovery and lactation confidence.

Functional Nourishment System

Daily lactation-supportive foods designed for postpartum nourishment & energy

  • Mending Mama Tea Monthly Pouch

    Organic Lactation Tea Blend

    Milk-Makin’
    Tea

    A 42-day supply (6 weeks) of herbal, caffeine-free lactation tea designed to support hydration, remineralization, breastfeeding nutrition, and healthy milk production. Crafted with nourishing herbs traditionally used during the postpartum period, this daily tea provides gentle lactation support while helping you stay hydrated and nourished throughout your breastfeeding journey. An easy addition to any lactation nutrition plan for moms seeking comprehensive postpartum and breastfeeding support.

  • 42 functional lactation muffins

    Milk-Makin’ Muffins

    One jumbo-sized, functional lactation muffin per day for six weeks (42 lactation muffins) to support milk production, breastfeeding nutrition, and postpartum recovery. Each jumbo muffin has 18 grams of protein from collagen peptides and combines nourishing ingredients traditionally used to support lactation with Ayurvedic adaptogens for comprehensive breastfeeding support. Gluten-free, dairy-free, lactose-free, casein-free, and naturally sweetened with dates, these muffins offer a convenient and delicious way to nourish both you and your baby.

  • 42 nutrient-dense lactation snacks

    Milk-Makin’ Snacks™

    6 weeks of functional lactation snacks designed to support milk production, breastfeeding nutrition, and sustained postpartum energy. Enjoy one nourishing superfood snack daily (for 42 days), including 6 different varieties of date energy balls, mineral-rich herbal brownies, and nutrient-dense chocolatey seed breads crafted to complement your lactation nutrition plan. Always organic ingredients and free from gluten, dairy, and seed oils, these convenient snacks are delicious breastfeeding support for your postpartum journey.

IBCLC-Created Lactation Support System

Guidance to help you feel supported, informed, and confident throughout your postpartum journey

The Nourish Flow™ Milk Supply Guide

Structured guidance on lactation support

An exclusive IBCLC-created guide designed to help you optimize milk production through nutrition, hydration, feeding rhythm, postpartum considerations, and lifestyle support.

Hydration & Nourishment Protocol

Easy-to-form habits to feel good

Simple daily practices to support fluid balance, nutrient intake, and breastfeeding demands, including postpartum vitamin and supplement recommendations.

Breastfeeding Resource Library

Reassurance throughout your breastfeeding journey

Expert-informed tools to support confidence, troubleshooting, and postpartum feeding clarity.

Your Daily Nourish Flow™ Ritual

Simple, repeatable nourishment designed for real postpartum life

Each day, you will:

  • Brew your Milk-Makin’ Tea
  • Enjoy your daily muffin or snack
  • Follow your Nourish Flow™ guidance
  • Support your body while nourishing your baby

Designed for early postpartum, later postpartum, and relactation support

Start Nourish Flow™
  • Nourish Flow™ 42-Day Postpartum Lactation Program Nourish Meal Delivery
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Nourish Meal Delivery

Nourish Flow™ 42-Day Postpartum Lactation Program

$879.00 USD
$879.00 USD
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Start Where You Are

The Nourish Flow™ Program offers the most comprehensive support for milk production, but if you’re looking for a smaller first step, explore our individual meals, snacks, and breastfeeding resources below.