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DIY Kitchari Kit – Butternut Coconut

DIY Kitchari Kit – Butternut Coconut

Regular price $49.00 USD
Regular price Sale price $49.00 USD
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HSA/FSA Eligible

Discover the DIY Kitchari Kit – Butternut Coconut

What is the DIY Kitchari Kit?

The DIY Kitchari Kit is a fantastic way to explore healthy cooking at home. This kit includes all the essential ingredients, such as basmati rice, mung beans, spices, and of course, the delicious butternut squash and coconut. The components are carefully chosen to provide balance and nourishment because this dish is a traditional Ayurvedic recipe known for its detoxifying properties. Simply follow the instructions, and you’ll enjoy a warm, comforting meal in no time.

Ingredients: Organic Moong Dal, Organic White Basmati Rice, Organic Turmeric, Organic Coriander, Organic Baja Gold Sea Salt, Organic Asafetida, Organic Black Pepper

You will need: butternut squash, carrot, celery, ginger, cilantro, coconut, ghee or coconut oil 

Makes 12 servings

Kitchari is an Ayurveda tradition perfect for after birth or surgery, or for expecting mothers needing nutrition. Easy to digest, gently detoxing, and it's delicious. It's also great for a cleanse when eating on a mono diet.

Health Benefits of Kitchari

Kitchari is not only tasty, but it also offers numerous health benefits. It promotes digestion and detoxification thanks to its blend of spices like turmeric and ginger. The butternut squash contributes essential vitamins, while coconut adds healthy fats that provide energy and support heart health. Because of its nutritional profile, this meal is suitable for all ages, helping you feel nourished and satisfied, so you can enjoy the fullness of life.

Easy Cooking Instructions

Cooking with the DIY Kitchari Kit is simple and straightforward, making it perfect for all skill levels. Instructions are provided to help you hand craft a wholesome meal that you and your family will surely love.

Nutrition Facts

12 Servings Per Container
Serving Size 227g

Amount Per Serving
Calories 230kcal

% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 670mg 29%
Total Carbohydrate 109g 40%
Dietary Fiber 10g 36%
Total Sugars 0g
Includes 0g Added Sugars 0%
Polyols (Sugar Alcohols) 0g
Protein 16g

Vitamin A 10mcg 1%
Vitamin C 2000mcg 2222%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.9mg 22%
Potassium 520mg 11%

Ingredients: Organic Moong Dal, Organic White Basmati Rice, Organic Turmeric, Organic Coriander, Organic Baja Gold Sea Salt, Organic Asafetida, Organic Black Pepper
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
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