DIY Kitchari at Home - Golden Beet Asparagus

What is the DIY Kitchari Kit?

The DIY Kitchari Kit is a fantastic way to explore healthy cooking at home. This kit includes all the essential ingredients, such as basmati rice, mung beans, spices, and of course, the juicy golden beets and crunchy asparagus. The components are carefully chosen to provide balance and nourishment because this dish is a traditional Ayurvedic recipe known for its detoxifying properties. Simply follow the instructions, and you’ll enjoy a warm, comforting meal in no time.

Ingredients: Organic Moong Dal, Organic White Basmati Rice, Organic Turmeric, Organic Caraway, Organic Cumin, Organic Coriander, Organic Baja Gold Sea Salt, Organic Paprika, Organic Dill, Organic Thyme, Organic Asafoetida, Organic Parsley, Organic Black Pepper

You will need: golden beet, asparagus, ginger, carrot, celery, ghee or coconut oil

Makes 12 servings

Kitchari is an Ayurveda tradition perfect for after birth or surgery, or for expecting mothers needing nutrition. Easy to digest, gently detoxing, and it's delicious. It's also great for a cleanse when eating on a mono diet.

Health Benefits of Kitchari

Kitchari is not only tasty, but it also offers numerous health benefits. It promotes digestion and detoxification thanks to its blend of spices like turmeric and ginger. The golden beets contribute essential vitamins, while asparagus adds healthy fiber and fullness. Because of its nutritional profile, this meal is suitable for all ages, helping you feel nourished and satisfied, so you can enjoy the fullness of life.

Easy Cooking Instructions

Cooking with the DIY Kitchari Kit is simple and straightforward, making it perfect for all skill levels. Instructions are provided to help you hand craft a wholesome meal that you and your family will surely love.