DIY Kitchari Kit – Saffron Fennel

Make Kitchari at Home

Ingredients: Mung beans*, basmati rice*, saffron*, cinnamon*, fennel*, coriander*, cumin*, asafoetida*, turmeric, black pepper*, Baja Gold Mineral Salt*
*Organic

You will need: fennel bulb, curly kale, ginger, carrot, celery, ghee or coconut oil

Makes 12 servings

Kitchari is an Ayurveda tradition perfect for after birth or surgery, or for expecting mothers needing nutrition. Easy to digest, gently detoxing, and it's delicious. It's also great for a cleanse when eating on a mono diet.